Signs and Symptoms of a Mental Health Issue:

Signs and symptoms of mental illness can vary, depending on the disorder, circumstances and other factors. Mental illness symptoms can affect emotions, thoughts and behaviours. Examples of signs and symptoms include:

• Feeling sad or down

• Confused thinking or reduced ability to concentrate

• Excessive fears or worries, or extreme feelings of guilt

• Extreme mood changes of highs and lows

• Withdrawal from friends and activities

• Significant tiredness, low energy or problems sleeping

• Detachment from reality (delusions), paranoia or hallucinations

• Inability to cope with daily problems or stress

• Trouble understanding and relating to situations and to people

• Problems with alcohol or drug use

• Major changes in eating habits

• Sex drive changes

• Excessive anger, hostility or violence

• Suicidal thinking.

So if you are experiencing any of the above symptoms or have any other concerns please........