REGAIN LIVING CENTRE

COUNSELLING, PSYCHOtherapy, Clinical Hypnosis

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What is Mental Illness?

Mental illness is nothing to be ashamed of. It is a medical problem, just like heart disease or diabetes. Mental illnesses are health conditions involving changes in emotion, thinking or behavior (or a combination of these). A mental health concern becomes a mental illness when ongoing signs and symptoms cause frequent stress and affect your ability to function. In most cases, symptoms can be managed with a combination of medications and talk therapy (counselling/psychotherapy).